The Regina Zen Sangha is a Buddhist community dedicated to the learning and practicing of the Buddha's teachings. The Sangha is supported by members who, out of inspiration of the meditative practice of Zen, bring the twenty-five-hundred-year-old awakening teachings of the Buddha to life through themselves and the community.
Our Sangha meets on Saturday mornings at 10:30 am at the Knox-Metropolitan Church in Regina, Saskatchewan, Canada. We sit in silent meditation for approximately 30 minutes, followed by a Dharma Talk led by a teacher or a senior student of Zen. As a general rule, we sit year-round, taking a break from meeting at the Knox for major holidays, the summer months, and our annual weekend retreat. Feel free to check out our For Beginners page for more details about our practice!
And it's that time of year again for our annual silent retreat: